View Full Version : how to combat starvation and malnutrition

03-20-2006, 01:00 PM
in case anybody might be finding themselves on the streets or in jail soon

here are some tips to combat starvation and malnutrition

- you wont be getting much good food - so try to eat only when it feels like you are going to pass out if you dont eat

- if you do somehow find access to a lot of non-perishable food - make sure you dont poison yourself with lots of white bread or canned foods

- if you are really hungry - be careful with fruit
- fruit is very exciting food - but it does not have much protein in it
- although it will make you feel alright at first - it does not have any lasting energy

- it is okay to eat toxic food if you are absolutely starving
- there is virtually nothing that can withstand the digestive powers of a starving body
- foods that would otherwise be damaging to your health are perfectly fine if you are on the verge of starving to death

- if you are concerned that you might pass out if you dont eat something and you dont have access to any food - the best thing to do is probably fall asleep or pass out
- the worst that can happen is that you die in your sleep - which may not be bad considering the situation
- the odds are - you will wake up and be slightly refreshed from not using too much energy

as a side note - here is a reminder of just how tricky it is to eat properly even when there is a lot of food around
- in some parks with a lot of wildlife - in recent years there have been cases of deer and some other animals dieing of malnutrition - not because they were not eating enough
because the people that passed thru the park were feeding them the shit that humans eat

when you process foods - they become toxic
there is no way around it
the more processed the food is - the more toxic it becomes

be careful