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Uncle Steezo
12-17-2009, 04:18 AM
i have a whole bunch of free time while i'm here in Cali so rather than party and bullshit i decided to take advantage of some things i can't find at home.

until friday i'm staying in a dope holistic spa and resort on the coast. today i had an acupuncture session and a sound therapy session.

the AP session was nice. i got a "detox" treatment that aimed at purging my body of misplaced energy. basically a release of buildup in some key areas of my body such as the kidneys and pancreas.
i also got a treatment for sleep. it seems that my NASA sleep regiment has started to do damage due to lack of deep REM sleep.
i had needles in my the top and soles of my feet, shins, hands, top of my head and one in my 3rd eye (forehead)

i could feel surges of electricity shoot thru my limbs with each needle being inserted. i then felt a dull "hum" of energy at these points until they were removed.

i was so fucking relaxed yet i was energized.
my next session is Friday.


the sound therapy was the shit. it was held in a dimly lit room scented with incense candles and sandalwood. we began with some breathing exercises in the Sukhasana position.
http://www.yogajournal.com/media/originals/2725-117.jpg
dude then started progressively striking chimes and gongs of all shapes and sizes. idk what else he used cause my eyes were closed but our task was to concentrate on the sound, tone, pitch and resonance of each hit.

then as time progressed tones began to vibrate in and out of phase and new tones would be produced with varying intensity.

then while he was still intermittently blessing us with the tones, he busts out the didgeridoo...thats when it got intense. i could tell that he was moving about the room with it. when he got to me he basically blasted all parts of my body with the vibrations. he hit my chakras, ran across my limbs...it felt kinda like heavy bass but it was focused and localized.

mind you that the tones were still going too. and i think he had an assistant, idk. i was so far removed from the outside and was deep within myself that i wasn't even feeling my clothes or the floor or even my body.
even tho my body was receiving the sounds and vibes, it was like my body had no boundaries to it. i might have extended my sphere of senses beyond my body, idk.

then he busted what i can best describe as a slow hypnotic beatbox directly into my ajna charkra or 3rd eye (forehead). i started seeing colors like i was tripping on LSD. blasts of purples pinks and intense aquas would flash with each intense "note" he'd hit. this part lasted what seemed like 5 mins but time had no meaning during at this point.

then the digi stopped and we transitioned into a "cooldown" tone session. he slowly brought us back into the 3rd dimension and told us to open our eyes. the whole session was actually 30mins but it could have been 2 hrs if i didnt check what time it was.

the best way to describe the experience is like a dog shaking off water out of its fur. i was vibrated into a new dimension, body and spirit, and the shit that i did not need (physically mentally and spiritually) was left behind, then i rematerialized "clean"


right now i feel fantastic. probably the best i've felt in years.

i signed up for qi gong and capoeria tomorrow. i'll let yall know what it dew.

ONE

Mumm Ra
12-17-2009, 07:00 AM
shem hetep to that

V4D3R
12-17-2009, 01:34 PM
Thats deep and sounds expensive

Mumm Ra
12-17-2009, 03:50 PM
did you start rehearsing heavy mental lyrics in your head as soon as the didgeridoo started? I probably would have.

TSA
12-17-2009, 06:38 PM
man, white ppl find all type of ways to get money from EVERYONE nigga.

Mumm Ra
12-17-2009, 07:35 PM
im pretty sure acupuncture started with the chinese tsa

Ol' Dirty Trixˣ
12-17-2009, 07:44 PM
sounds interesting but also expensive. i wouldn't mind trying it myself.

Uncle Steezo
12-17-2009, 08:31 PM
doesn't it seem like, more than ever, everything that derek says is just outrageously stupid/ignorant/uniformed/dumb?

anyway...
yeah this spot is like 150-250 per session and you mix and match, so i got a 5 day 10 session package for about 3 stax. it was a collective xmas gift from myself, my folks, wife and kids.

when i said i was bout to cleanse my mind/body/soul, i was wutang forum serious.
so i'm while i'm here i'm taking mental and physical notes and having one on one rap sessions with the instructors so i can take it all home with me and continue. most of the people here are doing this as a passive treatment as opposed to a integration into their lifestyle. similar to getting lipo or some shit.


the qigong was cool. we did some grounding awareness breathing. then we did an ill ass meditation based on the 5 elements air fire water earth wood.

the capoeria was aiight. i wish we could have done more but it took most of these YTs 30 mins just to get the basic rhythm and movements down. i ended up being sn impromptu assistant out of the desire to move forward.
sayin "no man use your other arm. 1-2 back foot...switch" type shit to my neighbors.
we learned the basic step, a kick and a block. then the trainer taught me a spin and a dodge. we tried a cartwheel but i wasn't ready, i'm practicing tho.

Uncle Steezo
12-17-2009, 08:33 PM
oh yeah the food is amazing. i just had lamb ribs and chicken alfredo pasta. but if you want something else they will cook it. one muhfukka asked for PIZZA...fucking pizza.

YT...damn.

Uncle Steezo
12-17-2009, 08:35 PM
did you start rehearsing heavy mental lyrics in your head as soon as the didgeridoo started? I probably would have.


i was beyond verbal thought. beyond any thought at all. i was in a physical/nonphysical dimension if that makes any sense.

Ol' Dirty Trixˣ
12-17-2009, 08:37 PM
i don't like needles, but i'm interested in getting some acupuncture. i heard you become so relaxed that sometimes you'll fall asleep.

Uncle Steezo
12-17-2009, 08:57 PM
oh i fell asleep. but my session consisted of a sleep treatment. if you don't look at her popping the needles in you you wouldn'd even notice that they were needles. it feels similar to the knee reflex thing with the rubber mallet. its not a slow insertion. its a quick POP and you dont feel a prick. i had a needle in my forehead and the top of my skull.


i have another session tomorrow so i'll take a pic of my body all needled up.

PALEFORCE
12-17-2009, 08:58 PM
this is what i was talking about in another thread about natural life extension technologies. a combination of holistic therapies and cell regeneration not drugs and scapels.

ima see you there next year

Uncle Steezo
12-17-2009, 09:02 PM
this is what i was talking about in another thread about natural life extension technologies. a combination of holistic therapies and cell regeneration not drugs and scapels.

ima see you there next year


ayyye if i had enuff cheese i'd either stay for a few months
or...
just hire a personal specialist and rent a beach house.
now THAT would be a dope wucorp meet and greet KTL style.
3-4 days of holistics? 5-10 of us chip in and get ourselves right...M-B-S.
then blaze build trip and meditate.

we might fuck around and create our own spiral in the sky.

beautifulrock
12-17-2009, 09:39 PM
AuWB9Nhoypw

Ol' Dirty Trixˣ
12-17-2009, 10:01 PM
ayyye if i had enuff cheese i'd either stay for a few months
or...
just hire a personal specialist and rent a beach house.
now THAT would be a dope wucorp meet and greet KTL style.
3-4 days of holistics? 5-10 of us chip in and get ourselves right...M-B-S.
then blaze build trip and meditate.

we might fuck around and create our own spiral in the sky.


sounds pretty sweet. :beer:

ballistic
12-17-2009, 11:17 PM
yeah i'm definitely down with that...i'd love to have an acupuncture session too! Crow you're living the life man...i've been doing some minimal energy body work that i'm learning from that Robert Bruce astral projection guide...imagining a sponge going back and forth inside my thumbs from the tip to the joint, same with the big toes...i can manipulate the energy in my thumbs at will, but it seems like there's a bit more energy blockage in my big toes...cool stuff tho...

Ol' Dirty Trixˣ
12-17-2009, 11:23 PM
is the feeling anything like how some people say they feel energized and shit after doing a workout at the gym? how does it compare?

Uncle Steezo
12-18-2009, 12:02 AM
in a word i feel...OPEN.

like after a good cry. or getting something off your conscience. you feel relaxed and emotionally reset. but none of these explanations fully describe the feeling. its like trying to describe an orgasm by comparing it to other feelings. you can, but not quite, cause there are unique sensations involved.

i feel NEW.


i've just been working hard for the past year and some change and not really taking adequate time to replenish my spirit and body. i think i'm also going thru a psychological growth spurt. we all have them from teen to 20's, another around 25 again at 30 and then somewhere around 35, basically every 5 years. i'm 33.

but now i understand why women love spa treatments so much. getting pampered is the shit.

i got massage & acupuncture tomorrow and i'm gonna get a "pain management" hypnotherapy session. never been hypontized before i'm excited. so i'll check in again with an update.

when i have some time, i'll be more than happy to make a how-to DIY thread with the stuff i did/learned.

i'm gonna hit the club scene this weekend and i already know its gonna be dope cause i feel powerful and focused. also my meetings have been very positive and i would like to think my current state has alot to do with it.