once upon a time in shaolin - buy the book now!
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    ok this is how i do it. you need to download the video from youtube first. google download youtube videos. thats too easy.
    next, you want to find a video converter. need to be able to convert the video to a .mov file. you can google that shit and there is a site that does it online... so u dont have to download any software.
    once its converted to .mov file... i the use photoshop. import the .mov file into photoshop and trim the frames down to about 140 frames. save as optimized and there you go...
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    well it depends on what kind of machine you are on? are you a mac or pc?
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