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Old 10-29-2011, 01:26 AM   #29
tajeco
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Quote:
Originally Posted by STYLE View Post
push ups- do em as much as possible, like all the time. varied hand positions.

I thought it was better to wait 48 hours between working a particular muscle group to build mass. Or maybe I just tell myself that so I only have to do push-ups every 2 (or more) days
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