i reading some of the artciles and im wondering why certain things were left out
Diabetes is consider a Yin Disease and associate with the planet Jupiter
A good diet with complex carbs and lots of insoluble and soluble fiber. Also keep proteins levels normal (dont eat too much) and remove all diary products. Also a good quality natural multi-vitamin & mineral with at least 200mg in it
one tid bit of information that the brother seem to didnt mention was:
Zeaxanthin-400mg
Lutein-10mg
Blackberry-200mg
^as it relates to the eyes
Aloe Vera - 500mg
Cinnamon - lowers blood sugars and is dependant on your levels
Fenugreek - 2-5 grams twice per day
Grapeseed Extract -100 - 300mg per day
Austrialian Plant - 400 mg per day
Astaxanthin - in 2-4 mg per day
Taurine (which is an amino acid) - 200mg-500mg
Avoid pasta, rice, and white bread. Rather embrace ones instead like whole wheat pasta, and whole wheat bread. also keep an account of how much you eat and how much that effects you
Last edited by Fatal Guillotine; 11-05-2012 at 09:14 AM.
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