Originally Posted by Dirty Knowledge
Just think of how much $$$ you can save by quitting. Tally it.
Good Luck and get active hit the gym play ball do your push-ups, start running/take walks whatever...getting active ..and I don't mean going to work daily routine shit but really active.. is the greatest opponent of smoking. If you quit and just sit around.... pointless.
Also try switching to light cigarettes. The one time I quit cold turkey for almost a year I had switched to Marlboro Lights for about a month or two. I found it helped me transition into cold turkey quitting better than a Menthol could.
yea my coworker told me that when he quit cold turkey, the only thing that helped keep his mind off smoking was working out. He then would feel like shit mentally if he smoked one
Ive always smoked lights but I have been recently switching to Reds because I feel like I take in a lot more smoke when I smoke lights to compensate for the weak effect