View Single Post
Old 06-24-2005, 11:08 AM   #2
oliebol
Yes, it's me!
 
Join Date: May 2002
Location: Bruges
Age: 26
Posts: 12
Rep Power: 0
oliebol grasshopper
Default Re: Workout Suggestion's

i don't know much but i'll tell you this (my mom told me):

if you go out running, don't run too fast, you'll lose more fat and build more muscles if you go a little slower.
__________________
...
oliebol is offline   Reply With Quote