Thread: Workout Suggestion's
View Single Post
Old 06-24-2005, 11:55 AM   #9
100pr00f
Deadly Venom
 
100pr00f's Avatar
 
Join Date: Dec 2004
Location: Baltimore
Age: 29
Posts: 12,458
Rep Power: 46
100pr00f Iron Lungs (Fists of Legend)100pr00f Iron Lungs (Fists of Legend)100pr00f Iron Lungs (Fists of Legend)100pr00f Iron Lungs (Fists of Legend)100pr00f Iron Lungs (Fists of Legend)100pr00f Iron Lungs (Fists of Legend)100pr00f Iron Lungs (Fists of Legend)100pr00f Iron Lungs (Fists of Legend)100pr00f Iron Lungs (Fists of Legend)100pr00f Iron Lungs (Fists of Legend)100pr00f Iron Lungs (Fists of Legend)
Default Re: Workout Suggestion's
yea the sounds right....when i work out i do cardio first...i do 30 mins of it then i work out for 30 to 40 mins ....but if u dont have time u should get a lil cardio on get ur hart pumping
100pr00f is offline   Reply With Quote