View Single Post
Old 06-24-2005, 04:13 PM   #11
jaywoods27
Veteran Member
 
Join Date: Jun 2005
Age: 27
Posts: 440
Rep Power: 10
jaywoods27 grasshopper
Default Re: Workout Suggestion's

Eat 4-6 small meals per day exercise one body part per day than do abs everyother day than cardio 30-45 min remember when you eat make sure it's high in protein don't just eat faswt food crap 70 percent of the way your body is going to look like come from your diet
jaywoods27 is offline   Reply With Quote