do you know how much a man has to eat to replenish after he busts a nut?
a lot of traditions advise celibacy because the amount of energy a man loses is almost unreasonable
its a different story for women
apparently, this factor is so rarely acknowledged that they come out with batshit retarded books like this:
Think about it.
Sperm is the most nutrient-dense substance that the human body can make.
That shit takes time to generate.