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Old 01-30-2007, 08:20 PM   #2
LHX
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fermented dairy products have less lactose than non-fermented

cottage cheese has basically no lactose (the bacteria eats the sugar)


lactose intolerance is usually a case of the sugar in milk being too potent for a person's digestive system


but dont get it wrong:

if you starve a 'lactose intolerant' person for a couple weeks, they will digest lactose just fine
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