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Old 07-26-2005, 01:50 PM   #7
Welshkillabee
WelshKillaBee
 
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Join Date: May 2004
Location: Wales
Age: 32
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Default Re: Could someone post some tips on what do if you cant Sleep?

Quote:
Originally Posted by bigben
try deep breathing techniques these help your mind to relax
yeah ima try that ill search for some now
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