Originally Posted by blackwisdom
The 1st lesson is always Know Thyself. I know people who practice it so I'll ping them and check out some books to read when I get home. Thak you for the advice.
Np at all.
In fact, I recommend a book called "Chi Gung: Chinese Healing, Energy and Natural Magick" by L.V. Carnie.
Excellent place to start.