This is Phife of A Tribe Called Quest's only solo album. It's a decent album. I like the songs Flawless, Bend Ova, Ventilation. I like a few other songs but i can't remember the song titles. He had 2 songs produced by Pete Rock. I think J Dilla produced a couple of songs also. He had a video for Flawless. If ya'll haven't seen it, check it out. Nice album cover. I was disappointed he didn't do some more solo albums. I always liked him more than QTip. I was kinda sad to hear he has diabetes. I'm glad he's doing alright. I remember reading in Slam magazine that he was a basketball scout at a middle school in Connecticut. I wonder if he's still doing that. I know he loves basketball.