Lemon water helps unblock stagnant and clogged chi in the body. Chi needs to flow effortlessly and harmoniously if the body is to be in a healthy state. Lemon water is a good morning drink to start the process of removing impure chi in the body.
Benefits

* Cleanses the digestive system.It relieves symptoms of indigestion such as heartburn, bloating and belching. Controls constipation and diarrhea by eliminating waste more efficiently.
* Good Source of Vitamin C. It enhances the beauty of your skin. Drinking the lemon juice rejuvenates the skin from within.
* Cleanses the Liver. It aids in eliminating waste in the liver.
* Stimulates digestion and elimination. Have a glass of lemon water in the morning before you eat to awaken your digestion and elimination systems.

Lemon Water Recipe
1/2 a lemon (organic is best)
1 cup of warm water (spring or distilled water)
Squeeze 1/2 a lemon into a cup of water. The lemon water should make your lips pucker. You will get the most benefits if you can taste the lemon.