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Thread: Could someone post some tips on what do if you cant Sleep?

  1. #31

    Default Re: Could someone post some tips on what do if you cant Sleep?

    I knew about 10 people would say "jerk until you get arthritis" If you drink pop, dont do it an hour before you plan on going to bed. And like someone else said, just watch a movie or a little tv and you'll forget what your mind was racing about. Then when your on the brink of falling asleep turn the tv off and you'll go to sleep easier.

  2. #32
    Mr Wuniverse
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    Default Re: Could someone post some tips on what do if you cant Sleep?

    Quote Originally Posted by Technical One
    yer but, when you work out ie. weight training and shit that will keep you awake regardless. so your right there, i work out pretty good, hiit cardio when i get up, weight training 4 days a week, keep your energy up all day, but i aint sayin i can shag some girl then im sleeping nahhh, im just saying if im laying awake and i cant sleep, knock 1 off and im asleep, fuck knows how that works but it does hahhaha.

    PS.

    what kind of training you into?
    Muay Thai, Boxing, Lil Wrestling (basics), Vale Tudo, GJJ, Bodybuilding, Fitness in general, Fitba (seasons done but were trainin for the fuck of it), Athletics, dont compete these days but I stuck wit the 100m trainin for anaerobic fitness n power trainin. Up at Scotstoun now n then wit Rupert Williams (Linfords mate). Pre exhausted sprints are exactly like the last few rounds of a fight n u have to dig deep so they the shit. Swim on staurdays. Thats my love in life, so Im trainin all different kinda shit to stop myself gettin bored of it. Wanna play American Fitba too, but the teams here are shite. Fight game is my main priority though.
    Peace!



  3. #33
    The Master of Equilibrium
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    Default Re: Could someone post some tips on what do if you cant Sleep?

    being a cardio machine is kool, my cardio aint as good as it was when i was like 18/19, drank too much beer and keebabs and shit since then, but i still a pretty strong dude, 6ft3 255lb.

    edit:

    i used too piss about with boxxing and shit, nothing serious just liked too use it too keep fit, apart from that i play basketball and football now and again, cycling and shit now and again about it,

    for cardio i do 23 minutes hiit stationary bike a day, work different mucle groups with weights on different days.



  4. #34
    LSB LadySnowBlood's Avatar
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    Default Re: Could someone post some tips on what do if you cant Sleep?

    i'd love havin you as a trainer BBM!
    lol
    Lady Snowblood

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  5. #35
    Mr Wuniverse
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    Default Re: Could someone post some tips on what do if you cant Sleep?

    Quote Originally Posted by Technical One
    being a cardio machine is kool, my cardio aint as good as it was when i was like 18/19, drank too much beer and keebabs and shit since then, but i still a pretty strong dude, 6ft3 255lb.
    Cardio is easy to get back into though know? If I never fought, Id fuck cardio doggystyle, and just train to be as big as poss. Aim for about 300 then get ripped to witever my body allowed. Might do that when I retire Unless ma bitches decide against it. Just messin. Id do it anyhow hahahaha. Sorry females.

    N LSB, anytime lol. If you dont have much paper Im sure we could suss sumtin out muhuhaha.
    Peace!



  6. #36
    The Master of Equilibrium
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    Default Re: Could someone post some tips on what do if you cant Sleep?

    if you were shredded at 300lb god damn that is so big shit, im a big ol dude at 255, 300lb man would look like the incredible hulk style



  7. #37
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    Default Re: Could someone post some tips on what do if you cant Sleep?

    try to mind masturbate and you will just fall asleep after boredom

  8. #38
    Mr Wuniverse
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    Default Re: Could someone post some tips on what do if you cant Sleep?

    Quote Originally Posted by Technical One
    if you were shredded at 300lb god damn that is so big shit, im a big ol dude at 255, 300lb man would look like the incredible hulk style
    The way bodybuildin is goin these days wit people gettin bigger n bigger, you gon see some 300lb dudes wearin minus 5% fat. Guarantee it. Big Ron Coleman is kickin so many asses in that sport they gon have to mutate their genes n shit to compete wit him. But eventually genetics will be better anyhow n u gon see it. I doubt I could ever get to 300 n be ripped coz Im anti drugs. But you never know.
    Peace!



  9. #39
    Mr Wuniverse
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    Default Re: Could someone post some tips on what do if you cant Sleep?

    Anyhow, shit, I better get to sleep now tonight coz all this talk of it is gonna be at my pillows lol.
    Peace!



  10. #40
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    Default Re: Could someone post some tips on what do if you cant Sleep?

    LSB do you use carrots to jackoff?

  11. #41
    LSB LadySnowBlood's Avatar
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    Default Re: Could someone post some tips on what do if you cant Sleep?

    Quote Originally Posted by akabobbyd
    LSB do you use carrots to jackoff?
    hehe... wise guy... you're into carrots boy?
    bend over, I'll turn you into a popsicle
    Lady Snowblood

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  12. #42
    FRESH FISH the messiah's Avatar
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    Default Re: Could someone post some tips on what do if you cant Sleep?

    Quote Originally Posted by AWelshKillaBee
    I cant go 2 sleep my mind races
    flattin the tires
    "ya'll niggas can't be serious, i was nice before ice, before christ, before the the words let there be light, and the light took over the night, i was born wit the mic, lord of the mic before all plant and animal life, took this rap shit to new heights before the wright brothers took flight, before dogfightin' and aerial strikes, before mc's picked up pens and started to write" - Canibus

  13. #43
    Veteran Member maestro wooz's Avatar
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    Default Re: Could someone post some tips on what do if you cant Sleep?

    overdose

  14. #44

    Default Re: Could someone post some tips on what do if you cant Sleep?

    Sleepy

  15. #45
    LSB LadySnowBlood's Avatar
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    Default Re: Could someone post some tips on what do if you cant Sleep?

    very very sleepy
    Lady Snowblood

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