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Thread: Advice from those who work out

  1. #1
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    Default Advice from those who work out

    So I have really been working on getting a six pack stomach (I have a four pack now) and I am thinking about getting one of those shakes to increase my muscle mass. But the salesmen will tell u anything.......I mean, I work out and I just recently started this class that basically teaches u stripper moves (ladies......it helps all those problem areas trust me!!!!! I have a new found respect for strippers b/c u have to be very strong to do what they do on that poll......ladies......I highly recommend this....). Anyway, so right now I am size zero and I want to gain some weight to get me up to about size 3 and I want the shake to be organic and not make me look like Hulk Hogan.......


    Any suggestions?



  2. #2
    Veteran Member maestro wooz's Avatar
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    Default Re: Advice from those who work out

    eat babies, its what i do

  3. #3
    __Goddess__
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    Default Re: Advice from those who work out

    Never mind.

  4. #4
    LSB LadySnowBlood's Avatar
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    Default Re: Advice from those who work out

    ask bbm..
    he can advice you with his knowledge

    shakes wont do it..

  5. #5

    Default Re: Advice from those who work out

    Done even touch that stuff Ma U done really need it, none a that stuff is worth ur time or money. Jus eat main, but in the gym make sure u done do to much cardio cuz it wont get you no where if u burnin all them calories an shit.
    Walk In My Shoes, Hurt Ya Feet, Then Yall Gone Know Why I Do Dirt In The Street.

    "Shorty gimme more a u, ill take on 4 of u, plus 44 of the 48 laws for u"

    "The Future is a mystery, the past is history, today is a
    gift thats why its called the present"

    Um on 7 Mile Ridin fuckin Dirty

    Cass Corridor as well punk


    www.forgottenmichigan.com

  6. #6
    Deadly Venom 100pr00f's Avatar
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    Default Re: Advice from those who work out

    i have a kag haha...i need to go to the gym

  7. #7
    Veteran Member maestro wooz's Avatar
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    Default Re: Advice from those who work out

    i rape and sodomize to keep myself in top physical shape

  8. #8
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    Default Re: Advice from those who work out

    Quote Originally Posted by triggahappy187
    Done even touch that stuff Ma U done really need it, none a that stuff is worth ur time or money. Jus eat main, but in the gym make sure u done do to much cardio cuz it wont get you no where if u burnin all them calories an shit.
    Well....I do eat and I do alot of crunches and I mean I am getting fairly cut but I want one of BAM stomachs!!!!!!!!!!



  9. #9
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    Default Re: Advice from those who work out

    Quote Originally Posted by woozer
    i rape and sodomize to keep myself in top physical shape
    Other men?



  10. #10
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    Default Re: Advice from those who work out

    i attack whatever presents the biggest challenge so that i can get the optimal workout in each rape

  11. #11

    Default Re: Advice from those who work out

    U aint gone have it in a week it gone take time, U said it "um gettin cut" so u noticed that ur gettin cut right? therefore its workin even if its jus a lil bit? Nothin wrong wif doin the shake thing but its a waste of money
    Walk In My Shoes, Hurt Ya Feet, Then Yall Gone Know Why I Do Dirt In The Street.

    "Shorty gimme more a u, ill take on 4 of u, plus 44 of the 48 laws for u"

    "The Future is a mystery, the past is history, today is a
    gift thats why its called the present"

    Um on 7 Mile Ridin fuckin Dirty

    Cass Corridor as well punk


    www.forgottenmichigan.com

  12. #12
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    Default Re: Advice from those who work out

    Sorry You Know I Can't Help You Queen. Skin N Bone.lol


    So what's the black man's true religion, who should we follow?
    Use your own intuition, you are tommorrow - Nasir bin Olu Dara

  13. #13
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    Default Re: Advice from those who work out

    Quote Originally Posted by G.O.D.PT3
    Sorry You Know I Can't Help You Queen. Skin N Bone.lol
    LOL.....so I could really put a hurtin' on u........fight wise I mean



  14. #14

    Default Re: Advice from those who work out

    Yeah Big Bad Man is the man you wanna talk to
    Quote Originally Posted by Intellekt
    My Thoughts Travel At A Inferior Rate

  15. #15
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    Default Re: Advice from those who work out

    Quote Originally Posted by Queen of Poetry
    LOL.....so I could really put a hurtin' on u........fight wise I mean
    AY AY REMEBER WHO'S 6'4 AND WHO'S A ELF, LIKE I SAID IMA PICK YOU UP A CARRY YOU ALL OVER NY. LOL


    So what's the black man's true religion, who should we follow?
    Use your own intuition, you are tommorrow - Nasir bin Olu Dara

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