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Old 06-24-2005, 11:01 AM   #1
SurreaL's Avatar
Join Date: Jun 2005
Age: 27
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Default Workout Suggestion's

Alright, for all you's that like weight lifting, Body Building, staying fit, please suggest some tip's for the people that would like to get into it, it's summertime, the best time to get it going, give hint's on what to eat, how to do certain technique's, etc.

I'll start it off, what's the best food to eat to start body building?


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