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Old 07-26-2005, 02:30 PM   #16
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Default Re: Could someone post some tips on what do if you cant Sleep?

Best tip is dont try to get to sleep. Put on TV down low, lower the brightness a bit. Stick in a dvd / video, 1 u seen lots of times but can watch at will. Before u know it, u be turnin over to switch the shit off n back to sleep. I used to have the Mariah Carey disease, got about 4 hours sleep for months till I figured out I fell asleep my own self better.
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Old 07-26-2005, 02:32 PM   #17
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Default Re: Could someone post some tips on what do if you cant Sleep?

Pc uitzetten.
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Old 07-26-2005, 02:33 PM   #18
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Default Re: Could someone post some tips on what do if you cant Sleep?

Another 1 is like bigben said. No the drugs though lol. Concentrate on your breathing and nuttin else. Inhale and exhale. Thats it, anything else comes into your head fight it off. So ur mind is working on something else rather than sleep, and it gets tired of the shit which leads to u sleepin.

Its basically a form of meditation, I do that a lot these days coz it only takes me a couple mins now n Im sleepin like a baby.
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Old 07-26-2005, 02:45 PM   #19
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Default Re: Could someone post some tips on what do if you cant Sleep?

i just masturbate till i fall asleep.
works everytime.. for real
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Old 07-26-2005, 02:52 PM   #20
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Default Re: Could someone post some tips on what do if you cant Sleep?

Quote:
Originally Posted by LadySnowBlood
i just masturbate till i fall asleep.
works everytime.. for real
Im off that shit for real. I can no longer jizz to myself, but I do have a platonic friend n she happens to be a bit of a nympho
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Old 07-26-2005, 02:54 PM   #21
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Default Re: Could someone post some tips on what do if you cant Sleep?

Plus, the fatigue method of exercise just makes me more awake. Pumpin iron or pumpin bitches, I end up wit alienated eyes n that aint good.
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Old 07-26-2005, 02:54 PM   #22
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Default Re: Could someone post some tips on what do if you cant Sleep?

hahahahaha...
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Old 07-26-2005, 03:04 PM   #23
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Default Re: Could someone post some tips on what do if you cant Sleep?

If your mind is racing, just close your eyes and rest your head anyway.....you will fall asleep even if your mind does race....just avoid external distractions...if its internal it wont matter.
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Old 07-26-2005, 03:14 PM   #24
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Default Re: Could someone post some tips on what do if you cant Sleep?

see, not with me.
puts me to sleep like a baby guaranteed
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Old 07-26-2005, 03:19 PM   #25
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Default Re: Could someone post some tips on what do if you cant Sleep?

Try not to worry about not getting enough sleep.
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Old 07-26-2005, 03:23 PM   #26
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Default Re: Could someone post some tips on what do if you cant Sleep?

any dude, single or seeing some 1 say they cant wank one off no more, thas some bullshit right there. and its a proven fact that if u masturbate before sleep ya sleep easyer. google it yall see that shits true.

one
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Old 07-26-2005, 03:27 PM   #27
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Default Re: Could someone post some tips on what do if you cant Sleep?

Go to bed, close your eyes, fall asleep.
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Old 07-26-2005, 03:27 PM   #28
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Default Re: Could someone post some tips on what do if you cant Sleep?

Quote:
Originally Posted by Technical One
any dude, single or seeing some 1 say they cant wank one off no more, thas some bullshit right there. and its a proven fact that if a dude wanks off before sleep ya sleep easyer. google it yall see that shits true.

one
Google this you nob-jockey

Dont get technical on me either. Nah for real, I lost my self mojo. Prolly could wit pornos or some shit on but its easier to bust a nut properly. N nah, the average person would get tired coz of the drop in testo levels, but after trainin for hours for years I guess I climatised in a way. For real, straight after a good shag or workout, Im awake.
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Old 07-26-2005, 03:30 PM   #29
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Default Re: Could someone post some tips on what do if you cant Sleep?

Anyhow, fuck shaggin some girl ur not with late at night. At least if its early on in the night or mornin you got excuses to do a runner.
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Old 07-26-2005, 03:30 PM   #30
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Default Re: Could someone post some tips on what do if you cant Sleep?

yer but, when you work out ie. weight training and shit that will keep you awake regardless. so your right there, i work out pretty good, hiit cardio when i get up, weight training 4 days a week, keep your energy up all day, but i aint sayin i can shag some girl then im sleeping nahhh, im just saying if im laying awake and i cant sleep, knock 1 off and im asleep, fuck knows how that works but it does hahhaha.

PS.

what kind of training you into?
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