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Old 08-19-2005, 07:37 AM   #1
Queen Of Poetry
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Default Advice from those who work out

So I have really been working on getting a six pack stomach (I have a four pack now) and I am thinking about getting one of those shakes to increase my muscle mass. But the salesmen will tell u anything.......I mean, I work out and I just recently started this class that basically teaches u stripper moves (ladies......it helps all those problem areas trust me!!!!! I have a new found respect for strippers b/c u have to be very strong to do what they do on that poll......ladies......I highly recommend this....). Anyway, so right now I am size zero and I want to gain some weight to get me up to about size 3 and I want the shake to be organic and not make me look like Hulk Hogan.......


Any suggestions?
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Old 08-19-2005, 07:40 AM   #2
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Default Re: Advice from those who work out

eat babies, its what i do
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Old 08-19-2005, 07:42 AM   #3
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Default Re: Advice from those who work out

Never mind.
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Old 08-19-2005, 07:42 AM   #4
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Default Re: Advice from those who work out

ask bbm..
he can advice you with his knowledge

shakes wont do it..
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Old 08-19-2005, 07:44 AM   #5
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Default Re: Advice from those who work out

Done even touch that stuff Ma U done really need it, none a that stuff is worth ur time or money. Jus eat main, but in the gym make sure u done do to much cardio cuz it wont get you no where if u burnin all them calories an shit.
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Old 08-19-2005, 07:44 AM   #6
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Default Re: Advice from those who work out

i have a kag haha...i need to go to the gym
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Old 08-19-2005, 07:47 AM   #7
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Default Re: Advice from those who work out

i rape and sodomize to keep myself in top physical shape
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Old 08-19-2005, 07:49 AM   #8
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Default Re: Advice from those who work out

Quote:
Originally Posted by triggahappy187
Done even touch that stuff Ma U done really need it, none a that stuff is worth ur time or money. Jus eat main, but in the gym make sure u done do to much cardio cuz it wont get you no where if u burnin all them calories an shit.
Well....I do eat and I do alot of crunches and I mean I am getting fairly cut but I want one of BAM stomachs!!!!!!!!!!
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Old 08-19-2005, 07:49 AM   #9
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Default Re: Advice from those who work out

Quote:
Originally Posted by woozer
i rape and sodomize to keep myself in top physical shape
Other men?
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Old 08-19-2005, 07:50 AM   #10
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Default Re: Advice from those who work out

i attack whatever presents the biggest challenge so that i can get the optimal workout in each rape
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Old 08-19-2005, 07:51 AM   #11
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Default Re: Advice from those who work out

U aint gone have it in a week it gone take time, U said it "um gettin cut" so u noticed that ur gettin cut right? therefore its workin even if its jus a lil bit? Nothin wrong wif doin the shake thing but its a waste of money
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Walk In My Shoes, Hurt Ya Feet, Then Yall Gone Know Why I Do Dirt In The Street.

"Shorty gimme more a u, ill take on 4 of u, plus 44 of the 48 laws for u"

"The Future is a mystery, the past is history, today is a
gift thats why its called the present"

Um on 7 Mile Ridin fuckin Dirty

Cass Corridor as well punk


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Old 08-19-2005, 08:21 AM   #12
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Default Re: Advice from those who work out

Sorry You Know I Can't Help You Queen. Skin N Bone.lol
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Old 08-19-2005, 08:24 AM   #13
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Default Re: Advice from those who work out

Quote:
Originally Posted by G.O.D.PT3
Sorry You Know I Can't Help You Queen. Skin N Bone.lol
LOL.....so I could really put a hurtin' on u........fight wise I mean
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Old 08-19-2005, 08:27 AM   #14
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Default Re: Advice from those who work out

Yeah Big Bad Man is the man you wanna talk to
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Old 08-19-2005, 08:29 AM   #15
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Default Re: Advice from those who work out

Quote:
Originally Posted by Queen of Poetry
LOL.....so I could really put a hurtin' on u........fight wise I mean
AY AY REMEBER WHO'S 6'4 AND WHO'S A ELF, LIKE I SAID IMA PICK YOU UP A CARRY YOU ALL OVER NY. LOL
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