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Old 05-22-2016, 03:13 PM   #1
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Default suggestions for making mind still

I stopped smoking tobacco(I was a chain smoker). I stopped masturbating. I'm getting in more excercise....however my mind needs to be more composed and still. Deep breathing has helped in the past but would any of u suggest I try something different?
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Old 05-22-2016, 03:33 PM   #2
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maybe I ought to stick the shroomery.org messageboards. Save me getting memes and unrelated youtube links as replies or no replies whatsoever. I could easily type my question into a search engine but I thought see what the messageboard has to offer because im more likely to take heed from these type of interactions but hey. Shroomery.org and search engines it is
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Old 05-22-2016, 03:41 PM   #3
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patience
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Old 05-22-2016, 03:46 PM   #4
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patience as in wait for response? yeah i think u are right there. pardon me. nice belladonna pic check
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Old 05-22-2016, 04:42 PM   #5
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nice belladonna pic check
you sure you stopped masturbating?
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Old 05-22-2016, 06:07 PM   #6
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you sure you stopped masturbating?
yeah its just that pic is nice. i may not be jerking off but that doesnt stop me being a perv. no porn for me though
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Old 05-22-2016, 06:15 PM   #7
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need to get my mind right
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Old 05-23-2016, 03:44 PM   #8
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exercise regularly and eat healthy foods, like you said deep breathing (meditation) will help
pick up a passionate hobby
read different books about the subject at hand, and that delve into spirituality/ religion even if you're not not into that stuff (I'm not religious either) and try to apply parts of them to your own understanding - this actually helped me the most
having people tell you their own experiences won't necessarily always help, everybody's process can be different
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Old 05-24-2016, 12:44 PM   #9
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Tai Chi is dope.
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Old 05-24-2016, 02:29 PM   #10
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thanks mumm ra. Yeah Improvements in my diet are needed right now. in terms of a hobby im planning to learn a language
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Old 05-24-2016, 02:37 PM   #11
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yeah i hear what youre saying mumm ra for example i try and cross examine the gita and the bible sometimes to find common ground and I mentally highlight the more spiritually inclined verses from the bible coz its a deep book. esoteric meanings in it too but yeah i remember u being into the kemetic books. i havent looked into the last reccomemdation u made to me but hopefully I will soon
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Old 05-24-2016, 02:45 PM   #12
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cross examining brazzers & reality kings does he trick for me every time
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Old 05-24-2016, 02:46 PM   #13
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yeah at one point i tried to read books from all the different walks of life and its crazy how similar each and every one is, even being thousands of years old and from opposite sides of the earth. they all have something to offer.

Hakagure (book of the samurai) is a really good one too

“There is surely nothing other than the single purpose of the present moment. A man's whole life is a succession of moment after moment. There will be nothing else to do, and nothing else to pursue. Live being true to the single purpose of the moment.”
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Old 05-24-2016, 03:18 PM   #14
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Yeah for real they share a lot of common ground. I heard that with religion there is a outer part and an inner part of each religion. the inner part of each religion come together in agreement. like certain parts of the quran can be looked at from a spiritual perspective as well as revelations in bible refering to the chakras in certain parts
the journey inwards is spoke about in many holy books but it may not be detected by everyone

book of the samarai? sounds good i like the quote
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Old 05-24-2016, 03:32 PM   #15
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thats why im edging toward thinking God didnt create our physical bodies
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